Events for July 2024 – Palette
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The Palette Cafe

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Breath (at)Workshop

May 16th, 2023 @ 12:00 PM - 12:30 PM

Free

Join us for a rejuvenating experience at the Breath Workshop hosted by Slobreathworks, where you’ll discover the transformative power of intentional breathing.

There is precious power in a slow, intentional breath. It is easy to forget to breathe when we as individuals are busy creating, communicating, and collaborating since the nervous system is wired to allow the automatic process of breathing to go unnoticed. Take 30 minutes to intentionally breathe to reset the mind-body connection and remember who you are beyond the shoulds.
 
Hosted by Slobreathworks: https://www.instagram.com/slobreathworks/

Details

Date:
May 16th, 2023
Time:
12:00 PM - 12:30 PM
Cost:
Free

Venue

*NEW* Palette Saratoga
480 Broadway, Lower Level
Saratoga Springs, NY 12866
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Website:
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