Upcoming Happenings + Events
Discovering Dairy Alternatives
Wednesday, October 20th @ 6:30 PM - 7:45 PM
FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class
Fall 2021: Wednesday evening, October 20 from 6:30 – 7:45 p.m. ET on Zoom
Decrease your cancer risk factors with plant-based meals. Boost immunity, manage chronic health issues, and maintain a healthy weight through plant-based eating.
In Discovering Dairy Alternatives, you will learn about the wonderful benefits of avoiding dairy products as well as an array of possible dairy product alternatives that provide ample calcium and other nutrients for a healthful diet.
- Learn how dairy consumption results in a rise in the amount of insulin-like growth factor 1 (IGF-1) in the bloodstream, elevation of which is a catalyst for the growth of breast and prostate cancer cells.
- Find out how dairy products can interfere with other important nutrients being utilized by the body.
- Hear from medical professionals in a video highlighting various studies that support the impact of plant-based nutrition.
- Watch a live cooking demonstration with healthful, plant-based recipes you can make at home.