Events for June 2024 – Palette
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Find Your Swole-Mate: A Fitness Fundraising Event for Singles

June 17th, 2023 @ 10:00 AM - 1:00 PM

Get ready for an exhilarating Saturday morning with our exclusive event for singles! With only 15 tickets available, you won’t want to miss out on the opportunity to experience our MetCon HIIT class, Mobility Flow, and Coffee Mixer while supporting a great cause.

 

SINGLES! Start your Saturday morning right. There are only 15 tickets available. Your ticket includes one class, or both, and the coffee mixer.

Here’s the program:

MetCon HIIT at 10 am:

This is a 60-minute total body, metabolic conditioning class. With the Workout of the Day you will combine movements using kettlebells, battle ropes, TRX, medicine balls, Assault equipment and more, as you move through this high intensity circuit. MetCon HIIT is sure to build stamina, cardiovascular endurance, and comradery in this fun group setting.

Mobility Flow at 11 am:

This is a yoga-inspired flow focused on stretching your muscles to restore your body. Take your body through multiple mobility movements to recover your muscles.

Coffee mixer at 12 pm:

All event proceeds will be donated to the YMCA Black and Latino Achievers Program.

 

To Book – Click Here

Details

Date:
June 17th, 2023
Time:
10:00 AM - 1:00 PM

Venue

YMCA Evolution
98 Wolf Road
Albany, NY 12205 United States
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