Foods for a Healthy Heart – Palette
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Foods for a Healthy Heart

Tuesday, November 9th @ 6:30 PM - 7:45 PM

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class


Fall 2021: Tuesday evening, November 9 from 6:30 – 7:45 p.m. ET on Zoom

Improve your heart health and lower your blood pressure with plant-based meals. Boost immunity, manage chronic health issues, and maintain a healthy weight through plant-based eating.

CLASS TOPICS

Foods for a Healthy Heart reviews why a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it.

  • See a short video with medical experts covering plant-based nutrition studies related to cardiovascular disease
  • Consider some simple ideas for getting started with foods you already know
  • Watch a cooking demonstration to build knowledge and skills
  • Learn how to make three recipes you can enjoy at home
  • Explore useful resources related to plant-based eating and heart health

Details

Date:
Tuesday, November 9th
Time:
6:30 PM - 7:45 PM
Website:
https://plantedplatter.com/classes/

Venue

Zoom!
United States

Organizer

Planted Platter
Website:
https://plantedplatter.com/