Foods for Digestive Health – Palette
Become a Member!
The Palette Cafe

More than coworking, a community.

.

Upcoming Happenings + Events

Loading Events

Foods for Digestive Health

Wednesday, October 6th @ 6:30 PM - 7:45 PM

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class


Fall 2021: Wednesday evening, October 6 from 6:30 – 7:45 p.m. ET on Zoom

Improve your health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet.

CLASS TOPICS

Foods for Digestive Health reviews how a plant-based diet can improve and even eliminate digestive tract conditions, such as GERD/heartburn, IBS/Irritable Bowel Syndrome, IBD/Crohn’s/ulcerative colitis, and gallstones. Eating a whole-food, plant-based diet can reduce your risk of colon cancer and improve your overall wellness by establishing a healthier gut.

  • See a short video with medical experts covering plant-based nutrition studies related to digestive tract conditions and diseases
  • Learn about the bacteria in your intestines and their impact on your health
  • Discover how dairy milk and meaty meals can negatively impact your gut health
  • Find out about cancer-causing carcinogens present in grilled meat, poultry, and fish
  • Discover how a fiber-rich diet based on plant foods can alleviate many GI tract conditions, including hemorrhoids
  • Watch a cooking demonstration to build knowledge and skills
  • Learn how to make three recipes you can enjoy at home
  • Explore useful resources and handouts related to plant-based eating and digestive health

Details

Date:
Wednesday, October 6th
Time:
6:30 PM - 7:45 PM
Website:
https://plantedplatter.com/classes/

Venue

Zoom!
United States

Organizer

Planted Platter
Website:
https://plantedplatter.com/