Upcoming Happenings + Events
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Morning Meditation MEMBERS ONLY
April 6th, 2020 @ 9:00 AM - 9:30 AM
An ONLINE EVENT!
Meditation is a great way to reduce stress and anxiety, enhance focus and mental clarity, and improve relationships. Mindfulness meditation specifically focuses on being aware and releasing judgment of whatever arises, in turn helping us meet life’s circumstance with greater acceptance and ease. Join us on the first Monday of each month from 9:00-9:30 am for a guided meditation practice to start your week and month more present