Power Foods for the Brain – Palette
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Power Foods for the Brain

Monday, November 15th @ 6:30 PM - 7:45 PM

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class


Fall 2021: Monday, November 15, 6:30 – 7:45 p.m. ET on Zoom

Improve your health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet.

CLASS TOPICS

A decline in brain health is not an inevitable part of aging. Yet, how we eat and live can help us protect our memory and stay sharp into old age. Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia.

  • Learn about the research showing the negative impact of saturated and trans fats on brain function.
  • Discover which plant foods are most beneficial to the brain.
  • Gain knowledge about which supplements to take and avoid for brain health.
  • Watch a cooking demonstration with recipes using power foods for the brain.

Details

Date:
Monday, November 15th
Time:
6:30 PM - 7:45 PM
Website:
https://plantedplatter.com/classes/

Venue

Zoom!
United States

Organizer

Planted Platter
Website:
https://plantedplatter.com/