Weightless – Hacks to start NOW! – Palette
Become a Member!
The Palette Cafe

More than coworking, a community.

.

Upcoming Happenings + Events

Loading Events
  • This event has passed.

Weightless – Hacks to start NOW!

April 13th, 2020 @ 5:00 PM - 6:00 PM

Free

If we want to feel EMPOWERED, we must stay focused on what we CAN CONTROL.  Let’s come out of this with a stronger, healthier, leaner body using simple 60 second hacks!

For the next 3 weeks, we will focus on:
*INTENTIONAL, ON PURPOSE LIVING
*CHOICES VS HABITS
*CHANNELING POWERFUL PERSONAS
*ENGAGING IN 3-4 60 SECOND HACKS
~~Though the message is consistent, the content is varied~~

Monday, April 13th we will be ditching the painful phrase…
DIET & EXERCISE
HOW DO THOSE WORDS MAKE YOU FEEL?  What memories do you have around them?  Let me just put it out there  – they are yucky words. And I can tell you, though I suspect you already know, if it’s not fun, it’s done!
This is how we frame it:
1. FUEL – how you power your body
2.  ACTIVITY – making 60 second activities your new fave

DM, text or email if you would like any supporting material.  See you Monday!!

Details

Date:
April 13th, 2020
Time:
5:00 PM - 6:00 PM
Cost:
Free

Venue

NY

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available