If you’re curious about the buzz around plant-based eating, this Food for Life: Nutrition Essentials class might be for you. Many people nowadays are eager to trim their waistlines, tackle diabetes, or improve their health in other ways. This 4-week program (February 11, 18, 25, and March 3) helps reach those goals, through weekly classes, guidance, […]

If you’re curious about the buzz around plant-based eating, this Food for Life: Nutrition Essentials class might be for you. Many people nowadays are eager to trim their waistlines, tackle diabetes, or improve their health in other ways. This 4-week program (February 11, 18, 25, and March 3) helps reach those goals, through weekly classes, guidance, […]

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Monday evening, September 27, 2021 from 6:30 – 7:45 p.m. ET on Zoom Learn how to help manage diabetes and maintain a healthy weight through plant-based eating. You can improve your health with plant-based meals. CLASS TOPICS Foods that Fight Diabetes explains why a […]

  FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Wednesday evening, October 6 from 6:30 – 7:45 p.m. ET on Zoom Improve your health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet. CLASS TOPICS Foods for Digestive Health reviews how a plant-based diet can […]

  FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Tuesday evening, October 12 from 6:30 – 7:45 p.m. ET on Zoom Improve your health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet. Gain energy for physical activities and boost your recovery rate. CLASS […]

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Wednesday evening, October 13 from 6:30 to 7:45 p.m. ET on Zoom Decrease your cancer risk factors with plant-based meals. Boost immunity, manage chronic health issues, and maintain a healthy weight through plant-based eating.   CLASS TOPICS In this class, you will learn […]

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Monday evening, November 1 from 6:30 – 7:45 p.m. ET on Zoom Improve your mental and physical health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet.   CLASS TOPICS Tackling Menopause will explain the nutritional science […]

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Wednesday evening, November 3 from 6:30 – 7:45 p.m. ET on Zoom Improve your mental and physical health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet. CLASS TOPICS Based on the book Your Body in Balance: […]

FOOD FOR LIFE | Online Plant-Based Cooking & Nutrition Class Fall 2021: Monday, November 15, 6:30 – 7:45 p.m. ET on Zoom Improve your health, maintain a healthy weight, and manage or eliminate chronic health conditions by adopting a plant-based diet. CLASS TOPICS A decline in brain health is not an inevitable part of aging. […]